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A program to connect on a deeper level with your baby. The techniques help your baby to relax and to gain more confidence and trust through the touch. With doing an easy-going activity and taking the time to be together, you can even get to know your baby even more.

Cursusoverzicht

Introduction
Welcome 00:03:00
The do’s and don’s for baby massage. 00:03:00
What do you need before you start? 00:01:00
How to sit? 00:02:00
Applying oil. 00:03:00
Meditation before you start. 00:03:00
Shantala Baby massage
Introduction 00:05:00
Rocking the lower back 00:03:00
Lower back & buttocks 00:02:00
Massaging the legs 00:02:00
Wringing the legs 00:02:00
Massage the lower leg & foot 00:01:00
Massage the feet 00:04:00
Massage the toes 00:02:00
Brush the soles of the feet 00:01:00
Loving hug for the arms 00:04:00
Open the thoracic cavity 00:02:00
Massage of the belly & chest crosswise 00:02:00
Massage of the belly 00:02:00
Release negative energy of the belly 00:02:00
Zigzag the back 00:02:00
Brush down the back 00:02:00
Brush down the back, legs & feet 00:02:00
Massage along the nose & cheekbones 00:02:00
Circles around the face 00:03:00
Release the negative energy of the whole body 00:02:00
Techniques for intestinal cramps
Introduction 00:01:00
To warm up the belly* 00:01:00
Biking 00:01:00
Tailbone* 00:00:00
Massage the belly with the thumbs 00:01:00
Massage the large intestine* 00:02:00
Make circles on the small and large intestine* 00:02:00
Vibrate 00:01:00
Crossing the legs 00:01:00
An indirect massage of the belly* 00:00:00
Holding your baby with a hot water bottle* 00:01:00
Lie upon their side with a hot water bottle or cherry pit pillow* 00:02:00
Techniques for when they have a cold
Introduction 00:01:00
Pressure points for a cold 00:01:00
Massage the sinuses for a cold 00:01:00
Techniques for when they are teething
Introduction 00:01:00
Massage the jaw 00:01:00
Massage the gums 00:01:00
Techniques for when they are overstretching
Introduction 00:01:00
Vibrate the shoulders 00:01:00
Relax the shoulders 00:02:00
Soften the back and pelvis 00:02:00
Creating relief 00:02:00
Rocking the lower back 00:02:00
Circular movements on the chest and back 00:02:00
Open & close 00:01:00
Sway from side to side 00:01:00
Fetus posture 00:01:00
Techniques for predisposition
Introduction 00:01:00
Open & close 00:01:00
Strike the trapezius muscle 00:02:00
Open & close with arm and leg 00:01:00
Sway from side to side 00:02:00
Fetus pose and holding them on your arm 00:01:00
Yoga nidra with baby
Yoga nidra 00:25:00
Meditation
Introduction 00:01:00
Meditation 1 00:07:00
Mediation 2 00:16:00

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